Judy Capra-Petercuskie RYT-200
Judy has been practicing yoga for over 20 years and received her 200 hour training at innerglow yoga with Michelle Itzkowitz. In her classes, she loves to integrate and explore the benefits of props. She believes deeply in the efficacy of gentle yoga's unhurried connection between breath, mind, and movement.
Sunday 12:00-1:00 pm