Our sole mission is to support you on the path of returning to your truest self, one breath at a time.
Come move, breathe, and nourish yourself while
igniting your own innerglow
innerglow yoga offers an array of yoga and meditation classes for all levels. From gentle to power, you will find a class that speaks to your heart. Please stop by and see our beautiful space to take a class or browse our shop
We are pleased to partner with Duffy Health Center and help them raise much needed funds for those struggling in the community. The mission of Duffy Health Center is to provide comprehensive, integrated health care and support services to persons who are experiencing homelessness or are at risk of homelessness on Cape Cod, and to improve the quality of life for vulnerable populations through community collaborations, leadership, and advocacy. Class card is good for 1 year. Limit 4 per student.
Backbends and Bookends, the book club of innerglow yoga is back! After a brief hiatus, we couldn't think of a better way to restart with this incredible book by Sahara Rose.
Meet Sahara Rose
An ancient soul in a modern body, she has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of Eat Feel Fresh, Idiot’s Guide to Ayurveda, A Yogic Path and the upcoming Discover Your Dharma. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads.
Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today’s people. She believes the key to spirituality is embodiment. When she’s not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming.
Meet Sahara Rose
An ancient soul in a modern body, she has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of Eat Feel Fresh, Idiot’s Guide to Ayurveda, A Yogic Path and the upcoming Discover Your Dharma. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads.
Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today’s people. She believes the key to spirituality is embodiment. When she’s not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming.
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Our Locations
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Store Hours Monday 12:00pm - 5:00pm Tuesday - closed Wednesday 12:00pm - 5:00pm Thursday 12:00pm - 5:00pm Friday 12:00pm - 5:00pm Saturday 12:00pm - 5:00 pm Sunday 12:00pm - 5:00 pm |
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Temporarily Closed
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