innerglow yoga
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  • welcome
    • how to take class with innerglow yoga
    • teachers
  • schedules and pricing
    • current schedule
    • memberships and pricing
    • log into your account
  • mobile studio
  • cape cod yoga school
  • online shop
  • contact innerglow yoga
  • in the news
  • community partners
  • New Page
  • Test Store


Our sole mission is to support you on the path of returning to your truest self, one breath at a time.
Come move, breathe, and nourish yourself while
igniting your own innerglow

innerglow yoga offers an array of yoga and meditation classes for all levels. From gentle to power, you will find a class that speaks to your heart. Please stop by and see our beautiful space to take a class or browse our shop

virtual studio schedule
how to take class with innerglow yoga
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Backbends and Bookends, the book club of innerglow yoga is back! After a brief hiatus, we couldn't think of a better way to restart with this incredible book by Sahara Rose.

Meet Sahara Rose
An ancient soul in a modern body, she has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of Eat Feel Fresh, Idiot’s Guide to Ayurveda, A Yogic Path and the upcoming Discover Your Dharma. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads.
Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today’s people. She believes the key to spirituality is embodiment. When she’s not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming.
free book club virtual meeting registration

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Our Locations

 30 steeple street
​mashpee commons
mashpee, ma 02649
​
508-477-YOGA (9642)

​Store Hours
​Monday 12:00pm - 5:00pm
Tuesday - closed 
Wednesday 12:00pm - 5:00pm
Thursday 12:00pm - 5:00pm
Friday 12:00pm - 5:00pm
Saturday 12:00pm - 5:00 pm
Sunday 12:00pm - 5:00 pm 

Temporarily Closed
47 main street,
second floor
plymouth, ma 02360

​

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Picture
  • welcome
    • how to take class with innerglow yoga
    • teachers
  • schedules and pricing
    • current schedule
    • memberships and pricing
    • log into your account
  • mobile studio
  • cape cod yoga school
  • online shop
  • contact innerglow yoga
  • in the news
  • community partners
  • New Page
  • Test Store