Michelle Itzkowitz


vinyasa flow, breathing, meditation and mindfulness, tai chi easy, trauma informed yoga

cape cod yoga school director and lead teacher trainer

Kirsten van der Bil



vinyasa flow, yoga nidra, gentle and joyful yoga

Eileen Gianfrancesco
vinyasa flow

Genevieve Griffith
slow vinyasa flow, guided meditation

Heidi Parent
core fusion, relax and unwind

Ingrid Jaeger
moderate flow, yin and yang

Gillian Hurrie
vinyasa flow

Monica Williams
booty barre, power pilates

Diane Tetreault
breathe stretch flow

Laurel Bloom
vinyasa flow

Lynne Buscher
yoga fit fusion

Janet Kramer
yin yoga, yin and yang, props and poses


Erica Decatur

vinyasa flow


Valerie Ugrinow

vinyasa flow, guided meditation


Vanessa Kuly

power vinyasa flow, belly dance


Carol Thompson

power vinyasa flow



Heels Over Head Aerial Yoga

at innerglow yoga


Nancy Costello



aerial yoga


Michele Brandt

aerial yoga

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innerglow yoga • 30 steeple street • mashpee commons • mashpee, ma 02649 • 508.477.9642